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Heart Health
Jan. 21st, 2020 12:47 pmAs somebody diagnosed with multiple things wrong with my heart in 2012, I have to share with every one the wonderful stuffs that could keep your own heart from flatlining, with use. It would be nutrients found in supplements and in Asian American or possible regular grocery stores.
D-ribose, L-carnitine, Magnesium, coenzyme Q 10, turmeric (especially in curries!), and hot sauce you can handle! The chillies are good for your heart, too.
For the nutrition science and cardiologist to explain it better, you must get the book
THE SINATRA SOLUTION: METABOLIC CARDIOLOGY by Stephen Sinatra.
Link as follows
https://www.google.com/books/edition/The_Sinatra_Solution/q71qAmNt200C?hl=en&gbpv=1&printsec=frontcover
D-ribose, L-carnitine, Magnesium, coenzyme Q 10, turmeric (especially in curries!), and hot sauce you can handle! The chillies are good for your heart, too.
For the nutrition science and cardiologist to explain it better, you must get the book
THE SINATRA SOLUTION: METABOLIC CARDIOLOGY by Stephen Sinatra.
Link as follows
https://www.google.com/books/edition/The_Sinatra_Solution/q71qAmNt200C?hl=en&gbpv=1&printsec=frontcover
